Building the practice she couldn't find.
A career treating serious trauma — adolescents, adults, and families — convinced Sarah that clients deserve better than open-ended, unmeasured therapy. They deserve defined protocols, current research, and proof of progress.
Most therapy asks you to trust that it's working. Sarah's objection isn't to the care in that model; it's to the absence of evidence. If a course of treatment has a beginning and a method, it should also have a measurement — a baseline taken on day one, re-taken at each phase, and looked at together. That is the practice she is building.
Unlike most therapists, she'll push — supportively — to get you comfortable with being uncomfortable, so you come out the other side thriving more than you thought possible. Healing with intention.
The work she takes on
Trauma-informed care is the foundation — EMDR for trauma and PTSD, and structured intensives for people who want a defined program rather than open-ended weekly sessions. Alongside that sits the executive side of the practice: executive performance psychology for high performers whose stress has stopped being productive, burnout recovery, and executive couples therapy for partners navigating high-conflict systems and demanding careers at the same time.
Training and credentials
Specialized training in:
If you need support right now, call or text 988 — you don't have to wait for an appointment.
A little about Sarah — in her own words
"I'm deeply family-oriented, and I value connection, authenticity, and presence in both my personal life and my work. I have a strong love for the outdoors and often bring nature into my practice through walk-and-talk sessions or movement-based work. Being outside is one of the ways I stay grounded, and I enjoy helping clients tap into that same sense of balance and regulation.
I have a deep love for animals, a passion for travel, and a strong commitment to growth and discovery — both for myself and for the people I work with. I grew up in New Mexico and Colorado, which shaped my appreciation for nature, resilience, and community.
I entered this field with a genuine desire to do meaningful work and contribute something positive to the world. My path is rooted in the belief that healing is possible — and that with the right support, people can create real, lasting change, just as I've experienced through the support of others in my own life."
